Ski fitness exercise classes

Good physical preparation for skiing will enhance your performance and reduce your accident risk. The SCIG strongly recommends participation in our pre-season ski fitness exercise classes. These one-hour classes are held every Tuesday evening, beginning on 17 September 2019 and running through to 7 April 2020. No previous experience is necessary. Classes are taught by experienced instructors.

 

Time and dates of classes

On Tuesday evenings, two classes to choose from:
18h00 to 19h00
19h00 to 20h00

First class 17 September 2019
Last class 7 April 2020
No classes on Tuesdays 22-Oct-2019 ; 24-Dec-2019 ; 31-Dec-2019 ; 11-Feb-2020

Place

Salle de gym du Collège Sismondi, chemin Eugène-Rigot 3, 1202 Genève, Entrance Chemin Rigot, Salle A

 

Price

Subscription for the season CHF 120.–
Subscription from January 2020 CHF 90.-
Trial class (one hour) CHF 20.–

Registration

Online www.scig.ch. First log in then go to https://www.scig.ch/voir-sortie/?id=137 and scroll down to the bottom to the page to Register.
You need to pay before the class begins.

 

Organiser

Raffaele Moresino
Mobile: 079-336 82 28 (emergency only)
E-mail: scigraffaele@bluewin.ch

Other information

SCIG membership card : CHF 50.– for the year 2019/2020 obligatory.
Each participant must possess his/her own third party insurance policy.
Gym shoes with white soles are obligatory.