Ski fitness exercise classes

Good physical preparation for skiing will enhance your performance and reduce your accident risk. The SCIG strongly recommends participation in our pre-season ski fitness exercise classes. These one-hour classes are held every Tuesday evening, beginning on 24 September 2024 and running through to 1 April 2025. No previous experience is necessary. Classes are taught by experienced instructors.

Time and dates of classes

On Tuesday evenings, two classes to choose from:
18h00 to 19h00
19h00 to 20h00

First class 24 September 2024
Last class 1 April 2025
No classes on Tuesdays 22-Oct-2024; 24-Dec-2024; 31-Dec-2024 ;         25-Feb-2025

Place

Salle de gym du Collège Sismondi, chemin Eugène-Rigot 3, 1202 Genève, Entrance Chemin Rigot, Salle A

Price

Subscription for the season CHF 120.–
Subscription from January 2025 CHF 90.-
Trial class (one hour) CHF 20.–

Registration

Online www.scig.ch. First log in then go to s’inscrire à une sortie and scroll down to the bottom to the page to Register.
You need to pay before the class begins.

Organiser

Raffaele Moresino
Mobile: 079-336 82 28 (emergency only)
E-mail: scigraffaele@bluewin.ch

Other information

SCIG membership card : CHF 50.– for the year 2024/2025 obligatory.
Each participant must possess his/her own third party insurance policy.
Gym shoes with white soles are obligatory.