Ski fitness exercise classes

Good physical preparation for skiing will enhance your performance and reduce your accident risk. The SCIG strongly recommends participation in our pre-season ski fitness exercise classes. These one-hour classes are held every Tuesday evening, beginning on 26 September 2023 and running through to 26 march 2024. No previous experience is necessary. Classes are taught by experienced instructors.

Time and dates of classes

On Tuesday evenings, two classes to choose from:
18h00 to 19h00
19h00 to 20h00

First class 26 September 2023
Last class 26 March 2024
No classes on Tuesdays 24-Oct-2023 ; 14-Nov-2023 ;  26-Dec-2023 ;       02-Jan-2024 ; 20-Feb-2024

Place

Salle de gym du Collège Sismondi, chemin Eugène-Rigot 3, 1202 Genève, Entrance Chemin Rigot, Salle A

Price

Subscription for the season CHF 120.–
Subscription from January 2024 CHF 90.-
Trial class (one hour) CHF 20.–

Registration

Online www.scig.ch. First log in then go to s’inscrire à une sortie and scroll down to the bottom to the page to Register.
You need to pay before the class begins.

Organiser

Raffaele Moresino
Mobile: 079-336 82 28 (emergency only)
E-mail: scigraffaele@bluewin.ch

Other information

SCIG membership card : CHF 50.– for the year 2023/2024 obligatory.
Each participant must possess his/her own third party insurance policy.
Gym shoes with white soles are obligatory.